Weight Doctors – ya kwa tsebeng ya ntlhaMosupologo–Labotlhano 08:00–20:00 · Matlhatso 09:00–15:00
Tshedimosetso le dikamano ka bongwe jwa malwetse a botlhokwa thata a a anameng mo setšhabeng – go tloga ka metheo, go feta ka sindoroma ya metaboliki go ya go sebali sa BMI.
E sekasekilwe ke ngakaDr. med. Roland MörmelNgaka e e kgethegileng ya bongaka jwa ka fa tengE ntšhafaditswe:
Go nona go feteletseng (obesity) go raya boima jo bo feteletseng thata kgotsa go nona mo go ka senyang boitekanelo. Mokgatlho wa Boitekanelo wa Lefatshe (WHO) o kgaoganya go nona go feteletseng ka maemo a le mararo a bogolo go ya ka body mass index (BMI). Go le gontsi ka maemo, matshwao le kalafi mo go Go nona go feteletseng ke eng?
Fa go nona mo go leng bolwetse go sa alafiwe ka lobaka lo loleele, go imetsa mmele otlhe mme go oketsa kotsi ya malwetse a a latelang, a mangwe a one a masisi. Tobetsa karolo nngwe ya mmele go bona gore ke matshwenyego le malwetse afe a a ka tlhagelelang koo.
Gape go a kgonega: go fufula thata (hyperhidrosis), malwetse a kankere. Bala BMI ya gago
Fa dintlha di le mmalwa di kopana, go nna thata go fokotsa boima ka ruri o le esi. Fa mo boimeng jo bo feteletseng jo bo bonalang thata mo mpeng go tsena bonnye mathata a le mabedi a metaboliki – mafura kgotsa sukiri e e kwa godimo mo mading, kholesterole ya HDL e e kwa tlase kgotsa kgatelelo e e kwa godimo ya madi –, dingaka di bua ka sindoroma ya metaboliki (metabolic syndrome).
Bala body mass index ya gago fano. BMI go simolola ka 25 ka tlhaloso ke boima jo bo feteletseng, BMI go simolola ka 30 ke go nona go feteletseng. Go le gontsi ka bokao jwa palo mo go Sebali sa BMI.
–BMI
Tsenya boleele le boima jwa gago.
BMI ke palo ya kaelo go ya ka ditlhopha tsa boima tsa WHO. Gore ke kalafi efe e e ka go siamelang, ngaka ya gago e e kgethegileng e tla go tlhalosetsa mo puisanong.
Kgato ya ntlha ke puisano: tlhopha fano mo inthaneteng kalafi, lefelo le nako ya kopano – therisano fa lefelong, ka bidio kgotsa ka mogala.
O kgatlhegela kalafi efe?
Ga go a bonwa kalafi e e tshwanang. Tlhopha “O ise o swetse?” mo kgaolong, mme re tla go leletsa.
O batla therisano kwa lefelong lefe?
O batla therisano ka tsela efe?
Tlhopha nako ya gago ya kopano
A o rata go leletsa? 087 551 0878Mosupologo–Labotlhano 08:00–20:00 · Matlhatso 09:00–15:00
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