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Isibali se-BMI ku-inthanethi

Thola i-body mass index (BMI) yakho futhi wazi ukuthi inani lakho lisho ukuthini nokuthi yikuphi ukwelashwa okungase kufaneleke.

Bhukha ukubonisanaIya esibalini

IJalimaneINetherlandsKuhlolwe ngudokotelaDr. med. Roland MörmelUdokotela ochwepheshe wezifo zangaphakathiKubuyekezwe:

Umhlahlandlela wakho

Konke okubalulekile ngamafuphi

Bala i-BMI yakho

Ubudeftin
Isisindolb

–BMI

Faka ubude nesisindo sakho.

I-BMI iyinani eliyisiqondiso ngokwamazinga esisindo e-WHO. Ukuthi yikuphi ukwelashwa okungakufanela, kuzocaciswa ngudokotela wakho ochwepheshe engxoxweni.

Bhukha ukubonisanaThola indlela
Isibali se-BMI

Thola i-body mass index yakho

Isibali esingenhla sithola i-body mass index (BMI) yakho ngesisindo nobude: isisindo ngamakhilogremu sihlukaniswe ngesikwele sobude ngamamitha. Ukuthi inani lakho lisho ukuthini nokuthi iyiphi indlela engase ifaneleke, ufunda lapha.

Okushiwo yinani lakho le-BMI

Kuya ngebanga le-BMI, ingozi yezifo ezihambisanayo nezindlela zokwelapha ezingase zifaneleke ziyehluka.

I-mini sleeve, i-endo sleeve ne-extended sleeve kuyingxenye yohlelo lwe-Weight Doctors SLEEVE®, i-gastric sleeve ngokuhlinzwa ne-gastric bypass kuyingxenye ye-Weight Doctors BARIATRICS®.

  1. I-BMI engaphansi kuka-25Isisindo esijwayelekile noma ngaphansi: ngokuvamile akulindelekile ukuthi isisindo sakho sibe nemithelela empilweni. Uma i-BMI yakho ingaphansi kakhulu kuka-20, kufanele ucabange ngesisindo esingaphansi kokujwayelekile futhi, uma kudingeka, ufune usizo. Ukuqeqeshwa ngokudla kungakubonisa ukuthi yikuphi ukudla okufanele umzimba wakho.
  2. BMI 25–29,9Isisindo esengeziwe: ingozi yakho yezifo ezihambisanayo incane, kodwa iphakeme; ukufaneleka komzimba kungase kuncipheke. Okungase kufaneleke isib. ibhaluni yesisu yezinyanga ezingu-6, ibhaluni yesisu ye-Allurion egwinywayo noma – unomphela – i-mini sleeve.
  3. BMI 30–34,9Ukukhuluphala ngokweqile izinga I: ingozi yezifo ezihambisanayo iphakeme, isisindo siyazwakala emzimbeni. Kungaba kuhle ukunciphisa isisu okwesikhashana, isib. ibhaluni yesisu i-Spatz3 elungisekayo yezinyanga ezingu-12, noma unomphela i-endo sleeve.
  4. BMI 35–39,9Ukukhuluphala ngokweqile izinga II: uhlobo lokukhuluphala okufanele luthathwe ngokungathi sína. Okungase kufaneleke ibhaluni yesisu yonyaka o-1 noma – kuya ngenhloso yakho yokwehlisa isisindo – isixazululo esingunomphela njenge-endo sleeve noma i-extended sleeve.
  5. BMI 40–44,9Ukukhuluphala ngokweqile izinga III: ingozi yezifo ezilandelayo iphakeme kakhulu; thola iseluleko sikadokotela. Kungenzeka isib. i-extended sleeve noma i-gastric sleeve ngokuhlinzwa.
  6. I-BMI kusukela ku-45Ukukhuluphala ngokweqile izinga III, kusukela ku-BMI 50 ukukhuluphala ngokweqile okukhulu kakhulu (super obesity): izinkinga zamalunga, ukunyakaza okulinganiselwe nokuphefumula kanzima kungenzeka. Kulokhu kuhloswe ikakhulukazi i-Weight Doctors BARIATRICS®, ne-gastric bypass noma i-gastric sleeve.

Indlela yokufunda kahle inani lakho le-BMI

Ngokwencazelo, i-BMI kusukela ku-25 ithathwa njengesisindo esengeziwe, kanti i-BMI kusukela ku-30 njengokukhuluphala ngokweqile. Ithebula libonisa ukuhlukaniswa kweNhlangano Yezempilo Yomhlaba (WHO).

Ngaphambi kokuba ulwisane nesisindo sakho esengeziwe, kufanele ucacelwe yinhloso yokwelashwa kwakho. Ulwazi lubonisa ukuthi ukwelashwa kuphumelela kakhudlwana uma izinguquko ezidingekayo zilula ukwenziwa empilweni yansuku zonke futhi uma injabulo yokudla ingalahleki kakhulu. Uma kungenjalo, ugqozi lungancipha ngokushesha.

Ithimba le-Weight Doctors likweluleka ngobumfihlo nangendlela efanele wena ngezindlela zokwelashwa ezithile nasendleleni eya esisindweni osifisayo noma osihlosile.

  1. Isisindo esingaphansi kokujwayelekile, kakhuluBMI < 16,00
  2. Isisindo esingaphansi kokujwayelekile, maphakathiBMI 16,0–16,99
  3. Isisindo esingaphansi kokujwayelekile, kancaneBMI 17,0–18,49
  4. Isisindo esijwayelekileBMI 18,5–24,99
  5. Isisindo esengeziwe (ngaphambi kokukhuluphala ngokweqile)BMI 25,0–29,99
  6. Ukukhuluphala ngokweqile (obesity) izinga IBMI 30,0–34,99
  7. Ukukhuluphala ngokweqile izinga IIBMI 35,0–39,99
  8. Ukukhuluphala ngokweqile izinga IIIBMI ≥ 40,0

I-BMI iyinani eliyisiqondiso ngokwamazinga esisindo e-WHO. Okungakufanela, kuzocaciswa ngudokotela wakho ochwepheshe engxoxweni.

Qhubeka ufunde

Lokhu kungase kukuthakazelise futhi

Zonke izindlela zokwelapha ngamafuphi

Uhlu olubanzi lwezinsizakalo
ngaphandle kwenqubo
Ukuhlinzwa
  1. Ngaphandle kwenquboUkwelashwa ngemithi ye-GLP-⁠1 kwe-Weight Doctors®Ngemithi, ngaphandle kwenqubo
  2. Ngaphandle kwenquboWeight Doctors® 360°Ukuqeqeshwa ngokudla
  3. Ngaphandle kokuhlinzwaWeight Doctors® IBHALUNI YESISUOkwesikhashana, futhi kungagwinywa
  4. Ngaphandle kokuhlinzwaWeight Doctors SLEEVE®Nge-endoscope, unomphela
  5. NgokuhlinzwaWeight Doctors BARIATRICS®Ngokuhlinzwa, ngokuhlinza okuncane
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